One of K's favorite sayings is "fatty fat fat". That sadly describes me (once again). I've pretty much gained 50 of the 60 lbs I lost 4 years ago. That - as well as seeing pictures of me running the July 4th 5k - has motivated me to start going again.
I printed up a calendar and put it on the fridge for the daily weigh-ins. Also, no more excuses for exercising more. I work from home now. There's no reason I can't find more time than to jog 9 miles a week.
First weigh in on July 10th - 249 lbs. Yes, that's right. 249. 79 to go.
We then met up and ran 5k at Roswell Park and ate a reasonable lunch at the Fickle Pickle.
